My son, who, like me, has OCD casually mentioned to me that he worries more when I worry. What a jagged enormous pill that was to swallow.
My mental health is vital for his mental health. Talk about interdependence.
This just ups the ante for me to be on my A game as much as possible.
The stakes are high for everyone.
But I mustn't let that fluster me. I must just accept it and take great care of myself and my family, so that our collective worries shrink away and our confidence soars.
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